Join us Saturdays!

Saturday sessions can compliment any training plan and are a great way to enjoy a group workout.

For outdoor group rides on weekdays, see BAM Endurance group training & events.

 

Winter: at BAM HQ

 At BAM HQ, all you need is your bike. We have several Wahoo KICKRs and CompuTrainers you can reserve for weekend rides.

At BAM HQ, all you need is your bike. We have several Wahoo KICKRs and CompuTrainers you can reserve for weekend rides.

Power-zone based sessions developed by Wes Johnson and Max Testa, MD. All you need is a bike! Reserve one of our KICKRs or CompuTrainers for each class by clicking [Sign up] in the list of available classes below. Once a class is full, it will disappear from the list.

Early winter sessions start at 2 hours and progressively get longer as we get closer to racing season. You can adapt the length you stay to your target race/event distance. If you have any questions, feel free to ask your coach or one of ours. We're happy to help!

Remote Access (joining by video conference), workout files and recordings (to watch on your own time) are available to Power Program subscribers.

 
 
 

Upcoming Winter/Indoor Weekend Classes

Power Program subscribers: weekend classes are included in your membership as a bonus. Log into the Online Portal to book your spot for free.

 
 

Summer: various locations

Outdoor, flexible durations (2-5 hours, depending on your training), starting in various locations. Sometimes we climb canyons (Emigration and Big Cottonwood are favorites) and sometimes we find flats.

Subscribe to our email list (bottom of this page) and join the BAM Endurance Club Facebook Group to get word on when and where we're meeting each week. We love our indoor power work, but we like to get out as soon as the roads are clear!

 Some of the BAMFAM at Rock Cliff Park on the Jordanelle Reservoir in Park City, UT.

Some of the BAMFAM at Rock Cliff Park on the Jordanelle Reservoir in Park City, UT.

 

HOLIDAYS: BAM HQ and various outdoor Locations

 It's Thanksgiving! Choose your own adventure ride. Each item had its own set.

It's Thanksgiving! Choose your own adventure ride. Each item had its own set.

Earn your calories! For big meals in the winter and grillouts in the summer, join us holiday mornings for solid workouts that keep your training on track.

Thanksgiving, Christmas, New Years, Memorial Day, July 4th, Pioneer Day, Labor Day -- these are holidays when we typically host special rides. In the summer, we'll often start the day with an open water swim at one of our many regional reservoirs, and then change gear and ride. Planning is contingent on a number of logistical factors, including weather. We do our best to lock down plans 1-2 weeks before each holiday.

If nothing is listed below, join our Facebook Group to stay in the loop.

 
 

🦃 Thanksgiving Week 🦃

Ride for free on Thursday, November 22! Use code TURKEYDAY.

There’s limited space in the studio each day so sign up fast.

If you have your own KICKR/trainer, please help us pack the house and plan to bring it. When booking, select the “BYOT” add-on so we can plan accordingly.

 

 
 

Current Power Program Subscribers, Endurance Club members and Coaching clients typically receive preferred rates for group events.