Join us in the summer months for our adult triathlon programs, coached by our experienced and USAT-certified coaching staff with an emphasis on tri-specific technique and race preparation.

Building on our highly successful Summer Swim Series at the Draper Outdoor Pool, we’ve expanded our adult summer program in 2019 with a second day of swimming, a second indoor power-based bike class, a strength class and the option to pay for all sessions in a single discounted lump sum.

For youth summer programs, check out BAM Youth Tri Camp.

For additional group workouts open to the community, see Group Training.


All-Access Option:

Subscribe to the Power Program and receive access to all of the following paid summer programs! Annual and monthly subscriptions available. Monthly Standard is $150. Monthly Preferred (coaching clients, BAM Endurance and Intermountain Tri members) is $95/m.


 
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SWIM

Summer Swim Series
Coached sessions in 50m outdoor pools for tri-specific technique and race preparation. Power Program subscribers receive written workouts in their online account.

  • Mondays 6-7a (Beginner - Intermediate)

  • Thursdays 6-730a (Beginner - Pro)

@ South County Pool (Riverton)

$125/day or $225 for both days

Blackridge Open Water Sessions
Available only to Power Program subscribers

  • Fridays 7-8a

For pool and open water swims open to the community, see Group Training.

 

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BIKE

Power Program
Maintain, Race + Recover phase of our indoor, power-zone based cycling classes. Subscribers get access to written workouts, structured files and recordings.

  • Wednesdays 530-7a

  • Wednesdays 930-11a

@ BAM (Sandy)

Per class: $25 in-studio, $15 online
Monthly subscription: $150 standard or $95 for coaching clients and club members

For outdoor rides open to the community, see Group Training or join the BAM Endurance Facebook group.

 

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RUN

Track Tuesdays
Technique and structured efforts to build efficiency and fitness. Power Program subscribers get the written workouts posted to their online accounts.

  • Tuesdays 545-7a

@ Olympus HS (Holladay)

Free. Open to anyone in the community.

For road + trail runs open to the community, see Group Training or join the BAM Endurance Facebook group. For trail running, we also suggest joining Wasatch Mountain Wranglers.

 

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STRENGTH

Summer Strength Nights
Increase your balance and strength with our NSCA-Certified Personal Trainer, Andrew Stasinos. Power Program subscribers get written sets posted to their online accounts.

  • Wednesdays 6-730p

@ BAM (Sandy)

$15/class, $50/4-pack, $150/Jun-Aug (13 weeks)

 

For more summer and year-round training opportunities, see Group Training.